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The Ultimate DIY Guide to Lymphatic Drainage Massage

The idea of self-massage can bring up some, shall we say, quirky mental images. In reality, it is the lymphatic revelation you’ve been waiting for! The DIY revolution has us screwing together furniture, painting bathrooms, baking our own bread and yet most people are still a little wary of DIY when it comes to massage […]

Puffy eye bags (What they might be trying to tell you)

Are you packing enough eye baggage for a three week trip to the Caribbean? If only that was the case! Eye bags are the excess luggage of the lymphatics world and we’re on a mission to be rid of them. So what is with those stubborn bags and is there anything that can be done? […]

Less is more: 5 things to do LESS of to help reduce lymphoedema.

Struggling with swelling, fatigue, sluggish detox and every other symptom of lymphatic congestion under the sun? Trawling the internet and adding to the ever-growing list of things you need to do get your lymph draining? You’ll want to read on. In the world of lymphatics, the question on everyone’s lips is: “What can I do […]

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