Start here to learn the lymph basics and how our take control of your health!
MOVE + FLOW = GLOW
Your lymphatic system clears waste, extra fluid, and irritants. It has no pump. It moves with breath, muscle squeeze, and simple daily habits.
Serving as your body’s defence and waste removal system, the lymphatic system plays a vital role in maintaining overall well-being.
Think of a city’s rubbish collection. Lymph vessels are the streets, nodes are the depots, lymph flow is the trucks. When trucks run, streets stay clean. When they stop, bins overflow, smells build, pests show up.
In your body, this shows up as swelling, fluid build-up, inflammation, and fat. Get the trucks moving daily and everything runs clean again.
Your lymph doesn’t have a pump, which means if you don’t move it, it just sits there, building up waste, fluid, and inflammation.
This little 2-minute routine gets everything flowing again. It’s simple, it’s quick, and once you know it, you can use it every single day for the rest of your life.
Think of it as brushing your teeth, but for your whole body.
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No, you can improve your lymphatic health from the comfort of your own home using our Starter Kit.
To promote healthy lymphatic wellness and focus on anti-inflammatory eating, incorporating clean, organic (where possible) and minimally processed foods, along with plenty of fruits, vegetables, and protein at every meal, can be beneficial. Additionally, suggesting the use of your Hair Compatibility Test to identify individual food intolerances and potential sources of inflammation is a great approach. Here are some guidelines for promoting lymphatic wellness through diet:
Choose Whole Foods: Opt for whole, unprocessed foods whenever possible. Include a variety of fruits, vegetables, whole grains, lean proteins (such as chicken, fish, or legumes), and healthy fats (such as avocados, nuts, and olive oil).
Focus on Anti-Inflammatory Foods: Emphasise foods that have natural anti-inflammatory properties, such as berries, leafy greens, turmeric, ginger, garlic, walnuts, and fatty fish like salmon or sardines.
Increase Fruit and Vegetable Intake: Aim to include a diverse range of colourful fruits and vegetables in your meals. They are rich in antioxidants and phytochemicals that can support lymphatic health and overall well-being.
Prioritise Protein: Include a source of protein at every meal to provide essential amino acids necessary for tissue repair and maintenance. Options can include lean meats, poultry, fish, eggs, legumes, and plant-based proteins like tempeh or lentils.
Minimise Processed Foods: Reduce or eliminate processed foods, which often contain unhealthy fats, added sugars, and artificial additives. Instead, choose whole food alternatives.
Stay Hydrated: Proper hydration is crucial for lymphatic function. Drink an adequate amount of water throughout the day to support lymphatic circulation.
Individualise with the Hair Compatibility Test: Promote your Hair Compatibility Test as a valuable tool for identifying specific foods that may cause inflammation in individuals. Highlight that we all have unique dietary needs, and understanding personal food intolerances can help customise an anti-inflammatory eating plan.
Yes, there are many ways we encourage you to work with us personally at Chelsey Jean Lymphatics. We have a team of natural health practitioners who offer in-person and online support, and they are passionate about providing personalised plans to address your lymphatic health concerns.
Our personalised treatment plans are designed to meet your individual needs. We take into consideration various factors, including your body shape and identifying any blockages within your lymphatic system. By understanding where congestion may occur, we can develop targeted strategies to promote lymphatic drainage and enhance overall well-being.
Furthermore, we recognise the significant role that gut health plays in lymphatic function. Our practitioners will offer guidance on improving your gut health through dietary and lifestyle recommendations. A healthy gut can positively impact the lymphatic system, helping to optimise its function and support your overall health.
Additionally, our consultations extend beyond the physical aspects of lymphatic health. We delve into the emotional and energetic components that may influence your well-being. Our practitioners can assist in identifying and addressing any emotional or traumatic experiences that your body may be holding onto. By releasing emotional blockages, we aim to create space for joy and vitality to flow into your life.
Whether you prefer in-person consultations at our clinic or online support, our dedicated team is committed to providing you with personalised attention and guidance. We believe in a collaborative approach, working closely with you to develop a comprehensive treatment plan that aligns with your unique needs, goals, and preferences.
Take the first step towards optimising your lymphatic health by scheduling a personalised consultation with our experienced natural health practitioners at Chelsey Jean Lymphatics. Together, we will create a tailored plan to support your well-being and help you achieve optimal lymphatic function.
At Chelsey Jean Lymphatics, we offer a range of products specifically designed to assist in managing lymphedema symptoms. Our products are carefully formulated with a focus on natural ingredients and Australian-made quality. We understand the challenges that individuals with lymphedema face, and our products are created to provide relief and support for their specific needs.
Our massage creams and sprays are specially formulated to promote lymphatic flow and reduce swelling. These products can be used during lymphatic massage or self-massage techniques to help alleviate discomfort and support lymphatic drainage.
In addition, we offer compression devices like the CJ&CO Circulates, which are designed to provide gentle and effective compression therapy. These devices help improve circulation, reduce swelling, and manage lymphedema symptoms. The CJ&CO Circulates offer a convenient and user-friendly solution for individuals seeking at-home compression therapy.
We understand that managing lymphedema requires a comprehensive approach, and our products are intended to complement professional treatments and therapies. They can be used in conjunction with our in-clinic services or as part of a self-care routine at home.
The difference between a normal massage and a lymphatic massage lies in their focus as well as the techniques used:
Focus: A normal massage typically targets muscle tension, stress relief, relaxation, and overall well-being. It involves manipulating the muscles using various techniques to promote circulation, release tension, and alleviate muscular discomfort.
Lymphatic Massage Focus: On the other hand, a lymphatic massage specifically targets the lymphatic system, which plays a vital role in removing toxins, waste, and excess fluids from the body. The primary goal of a lymphatic massage is to enhance lymphatic flow, reduce swelling, and support the body’s immune function. Our clinic specialises in providing lymphatic massages for clients, particularly those pre and post-surgery, such as mastectomy, explants, liposuction, and body remodelling. These massages allow our practitioners to assess your body, identify blockages, and determine any underlying factors contributing to them. For example, scarring from previous operations or wearing tight bras can cause blockages.
Techniques: While a normal massage may involve kneading, stroking, and deep tissue techniques, a lymphatic massage utilises directional brushing, massaging, and rolling techniques in specific sequences using lighter pressure. These specialised techniques stimulate the lymphatic vessels and encourage the flow of lymph fluid throughout the body.
Benefits: Both types of massages offer unique benefits. A normal massage helps relieve muscle tension, promotes relaxation, and enhances overall well-being. However, at Chelsey Jean Lymphatics, we encourage incorporating lymphatic sequencing into all massage styles, beginning with the chest. Lymphatic massages, tailored for individuals with concerns such as excess weight, headaches, lymphedema, or fluid retention, aim to reduce swelling, support the immune system, and enhance the body’s natural detoxification process.
We offer lymphatic massages that combine the benefits of relaxation with targeted lymphatic stimulation. Our experienced practitioners will provide personalised treatments to address your specific concerns and help improve your overall well-being.
To make you look and feel better through the use of your lymphatic system of course! The sequence has been designed with ease of use in mind, with incredible results.
Following the sequence daily and giving yourself some lymph love is an often-overlooked way to self-care and maintain wellness.
The method is effective at moving stagnant lymphatic fluid from your body and encourages drainage and movement of this fluid which provides the body with many benefits like less fluid retention, better digestion, less brain fog, a lighter feeling, smoother skin and weight loss.
Lipoedema essentially means “fluid around fat” while the fluid is in fact lymph, the fat is fat, and it can be painful. Many have reported that they experience less aches and throbbing from the lipoedema sites when using the system, however this takes special care when starting to remove it, however expert medical management will be required for ongoing management of this condition.
If you are suffering from lipoedema, I encourage you to look into the Body Wisdom Program for targeted support and management surrounding Lymphatic support and Lipoedema supports.
BooB CamP is a dynamic, supportive, rapidly growing Facebook community that is interactive, engaging and educational.
If you haven’t joined the community please request to join here. Once a month, Chelsey Jean hosts 3 x 30-minute workshops over 3 evenings where the LymFATic sequence and how to use the LymFATic products take center stage. It is live, interactive and of course always fun.
Together with the Magnetic Massage Gloves, the Detox and Drain LymFATic Cream was Chelsey’s first creation. Wanting to supercharge detoxification and add in her Naturopathic love, this lightweight lymph loving cream has proven extraordinary results. An expertly curated blend of botanicals work in synergy to improve circulation, reduce inflammation, and stimulate the lymphatic system. It’s lightweight and the non-toxic formula leaves the skin wonderfully hydrated without an oily residue… Plus it smells great!
In combination with the signature CJ sequence, the LymFATics cream aids in strengthening and repairing your circulatory system by assisting in the formation of stronger capillary walls and healthier venous function. The inclusion of the cream alongside your Glove massage sequence also assists in detoxification of the cells through lymphatic drainage.
How long is a piece of string? Again, every individual is different and there are many factors that can contribute to weight gain and weight loss.
Generally speaking, many of our members start to notice changes to their weight and appearance of skin tone and weight loss within 2 to 6 weeks of consistent use and incorporating the sequence into everyday life.
However, some don’t, especially if you have a compromised lymphatic system or other problems similar to fibromyalgia for example. If you are encountering struggles, Chelsey’s Body Wisdom program is an excellent mentorship program where she will assist you with professional mentorship, encouragement and clinical assessment to help you set goals to assist with your weight struggles with accountability and support.
Overall rating: 4.9 / 5 from 2005 reviews.
I have been using my gloves and the magnesium spray and lotions every morning after my walk and my skin feels amazing, much smoother and softer. And I just feel better which makes sense if things are flowing a little better. I am so impressed I have just bought another set for my bestie and i know shes going to love it too. We went through my breast cancer together and so this is a little thank you to her and a health benefit too. Thank you for your wonderful products.
I use my magfatics cream everyday as a deodorant and also when I feel pain in my shoulder or any other pain I may encounter on my body. It also smells great and it works for ME body.. It really does help calm the pain down in my finger as I have arthritis. I do spray on both hands and rub my hands together as much as I can to get the magfatics soaked into my hands.
Store owner replied: Thank you for this, and for taking the time to add a photo Carmen. Knowing it has become part of your everyday is exactly why we do this. Thank you for being here xo
Fantastic plus the fb group support
great product
Gloves exactly as described
Amazing products loving them all good results .The creams are lovely leaving skin soft also Thankyou great products have bought a few times quick delivery very happy
Amazing product, cant believe i lived without these.
Amazing product
Great service, thank you
I started using these gloves about 3 months ago since then I have lost 7 kg - no bloating - pain- gone- so much more energy! I am now telling everyone I know .. my mother works at the post and said there flying through 😂 Amazing product that you can do yourself.
Love this cream so easy to apply smells great and feels so soft on the skin.
Ever since I started using your lymphatic gloves, it's only been a short time. just four days, but I've already noticed an incredible difference. For the longest time, I had a very sore pain under my left arm, and it's literally gone. That alone makes me believe this has been one of the best investments I've ever made. I'm also feeling much more energetic, which has been such a wonderful bonus. I can't wait to see even more positive changes as I continue using them. Thank you so much for creating such an amazing product! ❤️
I feel I need more cream than you say as my skin is very dry . I’m using more cream but the gloves have done wonders for me . I’ve lost so many inches and I feel I have loads more energy
My T Zone was very dry I feel it has helped in this area
Loving the gloves and the lymphatic cream . I can see a big difference in my cellulite had a few aching limbs and headaches recently putting it down to my gloves doing their job . I will be purchasing more cream soon and will be trying the oil also. Wouldn’t be without my gloves now always did dry body brushing wasn’t as effective in my opinion as the gloves.
The gloves were recommended by my physio. It's easy to use them 2 mins a day. After a few weeks of regular use, fluid retention has diminished and clothes fit better. The swelling in my arm after a fall and fracture over 5 months ago has gone. I definitely feel more energetic and my skin is softer. The sore spots on my legs are less tender - I'm thinking it's good for the fascia too. Using the gloves makes my skin itch for a few minutes afterwards and I have had some detox symptoms, but I see these as positive signs of change.
I have just started using the face cream , wow what a game changer . I spend a lot on serums , creams and peels on my face but let me tell you face biotics is a game changer . What I have noticed is my skin looks fresher , no puffy bags under my eyes ( I have hashimotos I always look puffy ) not now !
While I love the cream & do the gloves every day I haven’t noticed and difference yet, think it’s been about 6 weeks using them. I just listened to Chelsea saying it can get worse before it gets better, so thinking this is me, am 72 years old and had the big legs since teenage years but got worse as the years went on. So I will be persistent and hope I see results eventually.
i have been doing the routine for a few months now, only to realize that to try doing it twice a day.My skin feels so smooth. I am not a young person [83] I wish I had known this earlier .I love the information Clips they helped me a lot. Keep up the good work.
I feel much more well, my digestion has improved and people keep commenting that I'm glowing! Given that the last two months have been a very stressful time of upheaval, that's a huge testament to their impact
I have been using the RejuvaNest regularly, and the difference has been incredible. As someone who lives with psoriasis, chronic inflammation and ongoing pain, I was looking for something to support my body naturally, and this has exceeded my expectations. After each session, I feel deeply relaxed, my nervous system feels calmer, and the constant tension in my body eases. I’ve also noticed a reduction in inflammation, less pain and stiffness, and my psoriasis has become much less irritated. I genuinely feel lighter, more energised and better able to cope with everyday life. The RejuvaNest has become an important part of my wellness routine. It’s more than just a relaxing treatment, it supports recovery, helps regulate my nervous system and gives my body the opportunity to heal and restore naturally. I highly recommend it to anyone dealing with stress, chronic inflammation or persistent pain. And my clients are loving the results too @Living Waters Wellness
Using the Dual-Action Lymphatic Gloves, MAGfatics Spray, Lymphatic Lotion, and FACEbiotics Cream over the past five months has been transformative. The combination of these tools for stimulating lymphatic flow has not only helped manage complex chronic health conditions but has also allowed for a significant reduction in prescription medication usage for me personally. The gloves, spray, and lotion work exceptionally well together to support my lymphatic system and whole body skin health, while the FACEbiotics cream has notably improved my facial skin health. These products have truly elevated my personal healing journey. 🧤💚
Love this cream it feels nice on my skin and its improved the texture of my skin - i buy the bulk size and it lasts ages
As a first-time user of the Chelsea Jean Lymphatics Gloves, my interest is peaked especially after just one use! A few days after returning from holiday & long haul flight I tried the recommended sequence out. The next morning I woke up with a mild heaviness in my arms and legs — similar to that post-exercise recovery feeling when you know your body has been working. It wasn’t uncomfortable at all; in fact, it felt like something positive had happened and that my body was responding to the treatment. PLUS, it was my first deep sleep in 3 days since returning. It's early days, but my first experience has been very encouraging. I’m really looking forward to seeing how I feel after a few weeks of regular use! 🙌💃
Purchasing the harmonising mat for my clinic has been a complete game changer. My clients always comment how it’s feels nice in here, as soon as they enter the treatment room. That’s because they’re experiencing the grounding frequencies from the mat before they even lay down to begin their treatments. It’s powerful to witness how it enhances the lymphatic massage by energising the circulatory system. My clients love it!
I already have the mat so can't wait for the sale to buy the dome. I just know the benefits will be amazing as I absolutely love my mat. So relaxing, refreshing and balancing Super excited 😆😍🩵
A fantastic product that has become part of my daily wellness routine. The red light therapy is relaxing, easy to use, and helps me feel more refreshed and balanced. Great quality and highly recommended for anyone looking to support their wellbeing and recovery.
I’ve been using this harmonising mat with red light therapy and have been very impressed with the experience. The mat is comfortable to use, easy to set up, and provides a relaxing and calming session each time. After regular use, I’ve noticed improvements in my overall sense of wellbeing, relaxation, and recovery. The warmth and red light therapy help me unwind after a busy day and leave me feeling refreshed. The quality of the mat is excellent, and it feels well-made and durable. I would highly recommend this mat to anyone looking to incorporate relaxation, recovery, and self-care into their daily routine.
I've never spent money on myself and this has to be the best present I've brought myself. Absolutely love this mat. I try to rejuvenate myself at least 3 times a week but more is amazing. I sleep so much better, have way more energy and I love the grounding feeling it gives me. My daughter has now started to use it as well as she was having sleep issues and we often fight over who's turn it is. Highly highly recommend this product the benefits are awesome 🩵🩵😁😍😍
Over three quarters of my life I’ve been in chronic pain throughout my whole body and from many taxing years enduring vigorous work environments that has taken a toll on my body…. Being recently introduced to Chelsey Jean and her healing ways I was asked to try out some of Chelsey’s line of products and in a matter of days into my first week I’ve found they work amazingly and finding relief within a number of injured areas. I’m very open minded to therapies and treatments and over the years have experienced mixed results and improvement in my health and well being but with Chelsey Jean I have found relief and assurance there is hope and further well being in store for me I found the CJ + CC Rejuvanest Harmonising Mat to be one such product that has changed my life…… Thanks to Chelsey 🙏☝️💪
I love the body lymphatic cream, because of its natural ingredients and feels so beautiful on my skin. It’s the best! Thank you❤️
I have gloves, oil and cream use all everyday day. It always amazes me how l feel the lymphatic fluid going down the back of neck. My skin on my arms and legs are smoother. Great product.
Didn't take photos to start with last month, but can feeling the fat dripping away from me. Very pleased to have got the gloves and with morning and evening sessions - the reviews are real! Now fitting comfortably into clothing and feeling better in self and invigorated to continue with gloves! Telling loads of friends and work colleagues - who have also commented. Thank you Chelsea, love your work.
Cream is very absorbent and not sticky, post massage. Great feeling to start the day, or ending the day before bed.
I am loving this product. I have very sensitive skin and I am using this product morning and night with no reaction. There is no greasy after-feel and yet my skin feels hydrated. I love it and will be ordering it again.
Fits gloves nicely and easy to travel with.
Always have dry skin especially on the legs being hidden wearing long pants most days. Since using this cream it was an instant turn around to smooth and moisturised skin. Love it....I have lipoedema so will never be nice legs to show off but at least now they feel much smoother and softer.
In the last year I have tried everything. I was about to surrender in thinking that I was the one failing with the swelling, the bumpy and crepey skin being part of getting older. Chelsey changed everything. The coaching, the education, the gloves and the lymphatic cream changed my perspective on taking care of myself. Now I do the routine in the morning getting out of bed and after my shower in the evening. In three months my skin is toned, no crepey skin, the bloating is gone in the upper body and my legs are getting better. So grateful.
After just 5 days I could see a visible difference in the puckering on my legs. After 10 days much smoother skin all over and less cellulite and fluid stuck in the tissue. And I have my sexy arms back. I’m perimenopausal and my Shapley arms had run away. It was ALL FLUID !!!! I’m amazed. I’ve told 3 friends already and they have ordered !
Absolutely luv my gloves have been using them with the cream every day after my shower has taken 2 to 3wks but I am seeing less inflammation and a little weight loss too. Even bought a pair for my mum for mothers day 😍
