What to expect

Two minutes a day, and an honest account of what the first month is actually like.

The gloves and the lymphatic body cream on a bathroom bench, with a woman using the gloves on her arm behind

What it actually is

Two minutes, at home, in your own bathroom. No appointment, no booking, nobody else’s timetable.

The lymphatic system has no pump of its own. Your heart moves your blood around, but nothing moves lymph except you, which is why movement and a bit of routine do more for it than anything else.

What to expect

Honestly? Less than you are probably imagining, and that is normal.

The first week. It will feel strange and you will almost certainly forget a day. The spiky side feels scratchy on skin that is not used to it. Nothing dramatic happens on day three, and nothing is supposed to.

The first month. The thing to watch for is not a result, it is whether it has become automatic. Most women who stick with this say the same thing: it stopped being something they had to remember.

Everybody is different. Some women notice something early, some do not, and neither means anything is wrong.

This is the thing worth hearing. If it has been building up for years, your body has been carrying it for years and is used to it. So do not expect much in the first week, or even the first month. That is not the system failing, it is how long it takes.

“I found the mitts scratchy at first, but I quickly got used to the sensation.”

Tracey K.

The honest bits

Nobody tells you these and they are the reason people stop.

You do not need hard pressure.

Your lymphatic system sits just beneath the skin, so barely any is needed. Go lighter where it is sore.

You might bruise a little.

It happens, mostly early on and mostly when you are pressing harder than you need to. If you see it, go lighter. Pressure is not what makes this work.

You will skip days.

Four days out of seven is a routine. Perfect is not a routine, it is a plan that breaks in the first busy week.

Start every time at your chest.

Not at the part that is bothering you. That is the single most common mistake and the one that costs women months.

How to start

Chest first, always. Then work down.

The whole sequence takes two to five minutes, and it is written out step by step with a video and a printable version.

See the full sequence

What women say when they are new

“I’ve been using the gloves for a few weeks now - I haven’t missed a day and I don’t want to. I love the routine which is now part of my daily shower and I look forward to it every time - the biggest thing I’ve noticed so far is being able to feel my knee caps again - no puffy, softness covering them any more - i can feel the bone and my ankles haven’t swelled up at all in the whole 2 weeks. I didn’t get any side effects and am looking forward to seeing result after the next few weeks... I am also eating clean whole foods as well to expedite my results”

Katherine H.

“These need to find their way into the hands of every woman on the planet! The changes I feel in my body happened almost overnight. The first time using the gloves was painful - so much congestion and gunk in my system. Now it’s actually pleasant! My face lost its bloat after only a couple of days and there’s visible reduction in the cellulite on my thighs after a couple of weeks. I’m one of the biggest sceptics when it comes to things that seem too good to be true but I’m a believer now! Best purchase of my healing journey. Thank you Chelsea Jean!”

Pip K.

Why women keep doing it

We are not going to tell you how you will feel. Here is what women tell us.

“I absolutely love this product. It’s been a couple of months now since I bought the gloves and cream. I’m sort of addicted the my morning routine now and haven’t missed a day. I even took them to Japan recently and noticed my legs didn’t ache as much by the end of the day after all my walking. I would wake up refreshed and ready to do another 15-20K steps. My routine is the same, I start out doing the gloves on the spikey side then have a shower using my shower gel with same technique as the gloves. I even dry myself using the same technique then put my lymphatic cream with the same pattern as the gloves. I’ve noticed a big difference with my skin, my legs and boobs don’t even feel like mine anymore - so much better. I am concentrating on my bum more now, hoping that will get in better shape😊. I can’t thank Chelsea enough. It’s a great product.”

Lisa F.

“I keep them in a cupboard in my bedroom so when they are the first thing I see when I wake up and last thing before I go to bed. I use them twice a day 😊 Def improved my puffiness and felt the diff when I forgot just even one day 😊 Highly recommended, lovely smell of the products.”

Aly S.

“Started using the Chelsey Jean lymphatic massage system about 4 weeks ago. First thing to show up was more energy. After a couple of weeks I noticed my face was tighter and a lot less puffy and my wrinkles seemed to be less, to the point friends and family commented. Love the dual sided gloves. The smell of the creams is gorgeous and absorbs beautifully. The whole kit sits on my bathroom unit and has now become my shower ‘ritual’.”

Michelle B.

Nobody keeps theirs in a cupboard

The women who keep this up all do the same thing: they leave them where they will see them. On the bench, by the basin, hanging off a handle. Here is where they actually live.

A customer photo of the gloves and cream kept out on a bathroom bench
A customer photo of the gloves and cream kept out on a bathroom bench
A customer photo of the gloves and cream kept out on a bathroom bench
A customer photo of the gloves and cream kept out on a bathroom bench
A customer photo of the gloves and cream kept out on a bathroom bench
A customer photo of the gloves and cream kept out on a bathroom bench
A customer photo of the gloves and cream kept out on a bathroom bench
A customer photo of the gloves and cream kept out on a bathroom bench

You will not be doing it on your own

A group of women at a Chelsey Jean workshop holding their gloves

Boob Camp is a free Facebook community of more than forty thousand women doing the same thing. Questions get answered, by women who have been at it a while and by people who do this for a living.

It is free, and the support and education in there is not something you will find anywhere else.

Join Boob Camp on Facebook

What you need

The Lymphatic Essentials Kit: dual-action gloves, lymphatic cream and magnesium oil spray

The sequence uses the gloves to move, the cream so the glove glides, and the oil after.

If you are starting from nothing, the kit is cheaper than buying them one at a time.

Shop the Essentials Kit

Just want the gloves to start? Get the gloves on their own.

The rollers contain small magnets, so the gloves are not suitable with a pacemaker or an ICD. The magnets come out. We recommend patch testing any product before use.