Circulate Compression Size Guide

This page will help you chose the correct size.

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MOVE + FLOW = GLOW

What's My Leg Size?

We have 2 sizes in our leg compression boots, regular and large. Large sizes are longer, and suitable for taller people that are over 169cm in height. The large size is also slight wider.

Our regular size is ideal for people that are less than 169cm in height

What If I'm Too Big?

The full body, lower body, 3 piece and leg systems all come with extenders with add 8cm to the width.

They come in the same sizes, regular or large. Just zip them in and your ready to go.

Need Extra? We've Got You Covered!

Get as many as you need to suit your size. You can use as many as needed.

How Big Are The Shorts?

Our short attachment come in one size which fits most people and can be adjusted to larger sizes using the extenders.

Still Unsure? Contact us

Stay In The Loop

Get supported on your journey to lymphatic health by following us on Instagram and Facebook.

Frequently Asked Questions

Do I have to go to a clinic to improve my lymphatic health?

No, you can improve your lymphatic health from the comfort of your own home using our Starter Kit.

What can I eat that will help lymphatic wellness?

To promote healthy lymphatic wellness and focus on anti-inflammatory eating, incorporating clean, organic (where possible) and minimally processed foods, along with plenty of fruits, vegetables, and protein at every meal, can be beneficial. Additionally, suggesting the use of your Hair Compatibility Test to identify individual food intolerances and potential sources of inflammation is a great approach. Here are some guidelines for promoting lymphatic wellness through diet:

Choose Whole Foods: Opt for whole, unprocessed foods whenever possible. Include a variety of fruits, vegetables, whole grains, lean proteins (such as chicken, fish, or legumes), and healthy fats (such as avocados, nuts, and olive oil).

Focus on Anti-Inflammatory Foods: Emphasise foods that have natural anti-inflammatory properties, such as berries, leafy greens, turmeric, ginger, garlic, walnuts, and fatty fish like salmon or sardines.

Increase Fruit and Vegetable Intake: Aim to include a diverse range of colourful fruits and vegetables in your meals. They are rich in antioxidants and phytochemicals that can support lymphatic health and overall well-being.

Prioritise Protein: Include a source of protein at every meal to provide essential amino acids necessary for tissue repair and maintenance. Options can include lean meats, poultry, fish, eggs, legumes, and plant-based proteins like tempeh or lentils.

Minimise Processed Foods: Reduce or eliminate processed foods, which often contain unhealthy fats, added sugars, and artificial additives. Instead, choose whole food alternatives.

Stay Hydrated: Proper hydration is crucial for lymphatic function. Drink an adequate amount of water throughout the day to support lymphatic circulation.

Individualise with the Hair Compatibility Test: Promote your Hair Compatibility Test as a valuable tool for identifying specific foods that may cause inflammation in individuals. Highlight that we all have unique dietary needs, and understanding personal food intolerances can help customise an anti-inflammatory eating plan.

Do you offer personalised treatment plans or consultations for lymphatic health concerns

Yes, there are many ways we encourage you to work with us personally at Chelsey Jean Lymphatics. We have a team of natural health practitioners who offer in-person and online support, and they are passionate about providing personalised plans to address your lymphatic health concerns.

Our personalised treatment plans are designed to meet your individual needs. We take into consideration various factors, including your body shape and identifying any blockages within your lymphatic system. By understanding where congestion may occur, we can develop targeted strategies to promote lymphatic drainage and enhance overall well-being.

Furthermore, we recognise the significant role that gut health plays in lymphatic function. Our practitioners will offer guidance on improving your gut health through dietary and lifestyle recommendations. A healthy gut can positively impact the lymphatic system, helping to optimise its function and support your overall health.

Additionally, our consultations extend beyond the physical aspects of lymphatic health. We delve into the emotional and energetic components that may influence your well-being. Our practitioners can assist in identifying and addressing any emotional or traumatic experiences that your body may be holding onto. By releasing emotional blockages, we aim to create space for joy and vitality to flow into your life.

Whether you prefer in-person consultations at our clinic or online support, our dedicated team is committed to providing you with personalised attention and guidance. We believe in a collaborative approach, working closely with you to develop a comprehensive treatment plan that aligns with your unique needs, goals, and preferences.

Take the first step towards optimising your lymphatic health by scheduling a personalised consultation with our experienced natural health practitioners at Chelsey Jean Lymphatics. Together, we will create a tailored plan to support your well-being and help you achieve optimal lymphatic function.

Can your products help manage lymphedema symptoms?

At Chelsey Jean Lymphatics, we offer a range of products specifically designed to assist in managing lymphedema symptoms. Our products are carefully formulated with a focus on natural ingredients and Australian-made quality. We understand the challenges that individuals with lymphedema face, and our products are created to provide relief and support for their specific needs.

Our massage creams and sprays are specially formulated to promote lymphatic flow and reduce swelling. These products can be used during lymphatic massage or self-massage techniques to help alleviate discomfort and support lymphatic drainage.

In addition, we offer compression devices like the CJ&CO Circulates, which are designed to provide gentle and effective compression therapy. These devices help improve circulation, reduce swelling, and manage lymphedema symptoms. The CJ&CO Circulates offer a convenient and user-friendly solution for individuals seeking at-home compression therapy.

We understand that managing lymphedema requires a comprehensive approach, and our products are intended to complement professional treatments and therapies. They can be used in conjunction with our in-clinic services or as part of a self-care routine at home.

What is the difference between a normal massage and a lymphatic massage?

The difference between a normal massage and a lymphatic massage lies in their focus as well as the techniques used:

Focus: A normal massage typically targets muscle tension, stress relief, relaxation, and overall well-being. It involves manipulating the muscles using various techniques to promote circulation, release tension, and alleviate muscular discomfort.

Lymphatic Massage Focus: On the other hand, a lymphatic massage specifically targets the lymphatic system, which plays a vital role in removing toxins, waste, and excess fluids from the body. The primary goal of a lymphatic massage is to enhance lymphatic flow, reduce swelling, and support the body’s immune function. Our clinic specialises in providing lymphatic massages for clients, particularly those pre and post-surgery, such as mastectomy, explants, liposuction, and body remodelling. These massages allow our practitioners to assess your body, identify blockages, and determine any underlying factors contributing to them. For example, scarring from previous operations or wearing tight bras can cause blockages.

Techniques: While a normal massage may involve kneading, stroking, and deep tissue techniques, a lymphatic massage utilises directional brushing, massaging, and rolling techniques in specific sequences using lighter pressure. These specialised techniques stimulate the lymphatic vessels and encourage the flow of lymph fluid throughout the body.

Benefits: Both types of massages offer unique benefits. A normal massage helps relieve muscle tension, promotes relaxation, and enhances overall well-being. However, at Chelsey Jean Lymphatics, we encourage incorporating lymphatic sequencing into all massage styles, beginning with the chest. Lymphatic massages, tailored for individuals with concerns such as excess weight, headaches, lymphedema, or fluid retention, aim to reduce swelling, support the immune system, and enhance the body’s natural detoxification process.

We offer lymphatic massages that combine the benefits of relaxation with targeted lymphatic stimulation. Our experienced practitioners will provide personalised treatments to address your specific concerns and help improve your overall well-being.

What is the lymphatic sequence designed to do?

To make you look and feel better through the use of your lymphatic system of course! The sequence has been designed with ease of use in mind, with incredible results.

Following the sequence daily and giving yourself some lymph love is an often-overlooked way to self-care and maintain wellness.

The method is effective at moving stagnant lymphatic fluid from your body and encourages drainage and movement of this fluid which provides the body with many benefits like less fluid retention, better digestion, less brain fog, a lighter feeling, smoother skin and weight loss.

Can this help with lipoedema?

Lipoedema essentially means “fluid around fat” while the fluid is in fact lymph, the fat is fat, and it can be painful. Many have reported that they experience less aches and throbbing from the lipoedema sites when using the system, however this takes special care when starting to remove it, however expert medical management will be required for ongoing management of this condition.

If you are suffering from lipoedema, I encourage you to look into the Body Wisdom Program for targeted support and management surrounding Lymphatic support and Lipoedema supports.

What is BOOB Camp?

BooB CamP is a dynamic, supportive, rapidly growing Facebook community that is interactive, engaging and educational.

If you haven’t joined the community please request to join here. Once a month, Chelsey Jean hosts 3 x 30-minute workshops over 3 evenings where the LymFATic sequence and how to use the LymFATic products take center stage. It is live, interactive and of course always fun.

What is in the lymphatics cream?

Together with the Magnetic Massage Gloves, the Detox and Drain LymFATic Cream was Chelsey’s first creation. Wanting to supercharge detoxification and add in her Naturopathic love, this lightweight lymph loving cream has proven extraordinary results. An expertly curated blend of botanicals work in synergy to improve circulation, reduce inflammation, and stimulate the lymphatic system. It’s lightweight and the non-toxic formula leaves the skin wonderfully hydrated without an oily residue… Plus it smells great!

In combination with the signature CJ sequence, the LymFATics cream aids in strengthening and repairing your circulatory system by assisting in the formation of stronger capillary walls and healthier venous function. The inclusion of the cream alongside your Glove massage sequence also assists in detoxification of the cells through lymphatic drainage.

How soon should you start seeing weight loss results?

How long is a piece of string? Again, every individual is different and there are many factors that can contribute to weight gain and weight loss.

Generally speaking, many of our members start to notice changes to their weight and appearance of skin tone and weight loss within 2 to 6 weeks of consistent use and incorporating the sequence into everyday life.

However, some don’t, especially if you have a compromised lymphatic system or other problems similar to fibromyalgia for example. If you are encountering struggles, Chelsey’s Body Wisdom program is an excellent mentorship program where she will assist you with professional mentorship, encouragement and clinical assessment to help you set goals to assist with your weight struggles with accountability and support.

Customer Reviews

Overall rating: 4.8 / 5 from 1348 reviews.

I have no idea how Chelsea Jean popped up on my Instagram feed however, I'm so glad she did. I've been using the gloves once a day for just over a month, and love how invigorated I feel after each use. I've noticed my apron is disappearing, and I'm very regularly when I go to the toilet each morning. I've also noticed I'm a lot grumpier, perhaps that's menopause, perhaps it's toxins moving around my body. I'm very happy with my purchase, and can't wait to see the results after a few more months.

Dual-Action Lymphatic Gloves

Customer photo review of ‍500ml Lymphatic Cream (100% off)

I love using the gloves especially the spike side, my skin feels great after doing the routine. I put the cream on after my shower and then use the roller side. I really love how the cream makes my skin feel. I have two sets of gloves and two creams one in bathroom and one in bedroom. I do the routine twice daily and feel energised after. The routine in the morning is more vigorous than the evening. In saying that I have been doing this for three months now and there is no change in my body at all and no weight loss at all. A little bit disappointed when I read other comments from people losing weight and seeing a different just in weeks. I will keep it up and see how I go. 😊

‍500ml Lymphatic Cream (100% off)

Customer photo review of 250ml MAGfatic Oil Spray

I’m on to my second bottle of the lymphatic lotion & first time buying the Magfatic oil spray & I have to say I love it! On occasion I feel mild pain & inflammation in my knees & bought the spray in the hopes it would help. At first I didn’t think it was doing much until the days I forgot to use it, I now set it up with my gloves and lotion to make sure I don’t forget because it really does help. I can honestly notice after one use, no pain/discomfort & I don’t feel heavy in my legs particularly around my knees. Love it! Highly recommend

250ml MAGfatic Oil Spray

Customer photo review of Dual-Action Lymphatic Gloves

I have been using the gloves and cream for over six weeks now and have noticed a difference in the appearance of weight. I seem leaner around my tummy area and my arms. I have recommended this product to girlfriends and some have bought the product and are experiencing the benefits. As I am a breast cancer survivor I have had breast pain. No one told me about the problems after this surgery and I feel now I have answers. Thank you Chelsey for educating women about their bodies.

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

As asked for - honest review. I’ve only been using the spiky side, I love the feel of the patting and brushing (maybe it’s my menopausal itchy skin) but beware of skin tags - ouch! I do it before the shower, and am rushing after I get out and run out of time for the roller side. As I said I like the feel of it and feel my skin is clearer, but didn’t have bloating or fluid build up to begin with. Pretty sure my largeness is just fat, not bloating 🤣 I will continue, and will make sure I allow time for the roller side as well. I haven’t had any side effects like some people mention.

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

I'm only using them every 2nd day to ease myself into it. I have a routine of doing the gloves in the morning just before I get into the shower. Not sure how long I should wait to use the rolls side and if I can use them on bare skin or should I do that with clothes on?

Dual-Action Lymphatic Gloves

Customer photo review of Chelsey Jean Swag Bag

Really happy with the ease of using the swag bag to carry my gloves and cream around. Easy to keep everything together in one place so nothing gets left behind. The actual gloves are comfortable and are easy to use. They’ve made my lymphatic massage routine so much easier. Definitely happy with my purchase!

Chelsey Jean Swag Bag

Customer photo review of 250ml MAGfatic Oil Spray

I have been using the mag spray mixed in with the lymph cream for my whole body for a few weeks now. It feels and smells so nice on the skin. I haven't had any reatless legs since using the spray and cream, which usually happens frequently. I also love that the spray doesn't sting. Only one I have ever tried that doesnt sting!

250ml MAGfatic Oil Spray

Customer photo review of Dual-Action Lymphatic Gloves

Love, Love, Love my Dual Action Gloves and Lymphatic Body Cream... the gloves make you feel so invigorated and the body cream is like silk on your skin. A friend mentioned I looked well so I followed up with what I have been doing for the past weeks and the sequence of doing it... she instantly said "I need to do this and ordered her gloves and cream instantly"... Thanks Chelsey, oh and I've joined your boob camp, just awesome!

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

Something clicked when I first came across Chelsey Jeans videos on social media and messages about the importance of the lymphatic system on our health. I'd had hip surgery and experienced leg swelling and even after 4 years, weight fluctuation is a norm. The daily glove routine is not difficult. In fact, it's a time to reconnect with your body and health. I'm so glad I'm tuned into how important the lymphatic system is for our health and I'm gaining valuable learnings on how the gloves are complimentary to overall good health and diet practices.

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

I love the gloves. So much so that I have bought 2 more pairs for my girlfriends. And a 3rd Friend has just purchased them as well. I have lost 37 kg in the last 18 months and have a bit of loose skin. The gloves have done wonders. Not only do I feel better but I am looking better also. My body is changing shape for the better. Thankyou Chelsey. Oh yeah. The gloves are kept on my bathroom counter along with all my daily needs. Thanks again Kristy

Dual-Action Lymphatic Gloves

Customer photo review of ‍500ml Lymphatic Cream (100% off)

My body is absolutely loving the attention it’s getting with Chelsey Jean products. My skin is changing from being dry and rough to feeling so smooth. Not sure if it’s my imagination I reckon all those ugly old age brown spots are disappearing. All your products are in display in my bathroom as a constant reminder it’s the best thing I have ever done for my bod. Xx

‍500ml Lymphatic Cream (100% off)

Hi Chelsey, I was a bit sceptical at first about ordering the gloves. I have just turned 80 and I thought it my be a bit late to start this lymphatic cleanse, I do it every morning before my shower, I have to be cateful because I have a reverse shoulder implant and a replacement knee, I do the tapping and brushing very carefully, I can't get round my sides because of restricted movement. I must admit the brushing brings my skin alive, and I have noticed a few changes in my bodily functions. I am trying to lose weight as well by doing Thai chi walking. So I think that the lymphatic cleanse is giving me a bit more energy. Regards Carole

Dual-Action Lymphatic Gloves

Customer photo review of 250ml MAGfatic Oil Spray

After 30 days , I have found that my skin is superb. The aged spots and wart like lumps on my back have disappeared. I have an intolerance to eggs and these products are enabling me to keep my skin moist and free from winter itching. After a big rub down, I wash with a pure soap, then apply the products. I'm sold. I keep my products in the bathroom. It's easy to use while standing in front of the mirror, I can see where I have missed. Just loving my skin.

250ml MAGfatic Oil Spray

Excellent products, worth the money. Well packed and fast delivery! Look forward to using it. Thank you

FACEbiotics Cream

Love these gloves! I can actually feel them working straight away and I notice a difference in my body. I feel quite tingly after I’ve used them too. I look forward to my post-shower morning routine and evening routine!

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

I've had my glove set for a few weeks now. It is only now that I am starting to really feel like something is changing. After a year of medical issues and day surgerys. My body had started to work against me. I didnt like my body, It didnt feel like me. I hadnt changed anything not my diet or my physical activity. Im moderately active. I had started to gain weight quiet rapidly. Drs are not interested. While Im sure some of my weight gain would be fat. I felt like majority of it was fluid. Finally after consistent use, morning and night. Spiky side, shower and then the magnetic ball massage with the lympatic cream and then using the facebiotics (you dont need alot less than 10cent amount) on my face, my body is beginning to feel like mine again. My face and body is hydrated and soft. I use the magnesium spray on my belly, legs and feet if Ive had a big day at work doing 18k steps. It really doesn't take long to complete my routine, 2/3 mins spiky side, i really like the sensation of the spikes on my feet and ankles, relaxes them. Always moving towards the heart. Then the same for the magnetic roller ball side with the cream. Total time including my face routine 15mins.

Dual-Action Lymphatic Gloves

After 2 weeks of use. I can notice a difference. Less cuffing around ankles, feeling a bit lighter around knees and overall skin is looking less dimply - I'm not claiming it has gotten rid of cellulite altogether but my skin surface is definitely looking healthier. It was getting super dimply and as someone who exercises quite regularly this just wasn't adding up. Using the gloves in the shower leaves you feeling a bit more invigorated too. And the gloves are comfortable and easy to use, the little metal balls slide across your skin easily and you can use these as hard as you like and the prickly side is just enough that it stimulates the skin nicely.

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

Loving the gloves! I've been using them for 2 weeks now and can feel the difference. Love the way they wake up your skin too.

Dual-Action Lymphatic Gloves

Before I started, I had low energy my legs wrapped together feeling sick all the time brain fog headaches I just wanted to stay in bed but since starting the lymphatic gloves, I seem to have more energy to do the things I like to do I feel lighter in the morning. And I don’t want to stay in bed as much I feel fresh. It’s like everything’s flowing. Thank you

Dual-Action Lymphatic Gloves

Customer photo review of 500ml Lymphatic Cream

The gloves are easy to use and I do the sequence 2 times a day once with the gloves and my towel at night time this is the start of the 3 rd week since getting the gloves. The first week I did feel a bit off and only used them slowly . I wanted to try them as I have fluid issues around my tummy and ankles. I feel better for using the gloves and I have noticed that fluid doesn’t buildup like it was when I wasn’t using the gloves.

500ml Lymphatic Cream

Customer photo review of Dual-Action Lymphatic Gloves

I’m loving using the gloves.I do feel my arms have reduced. The cellulite has also reduced.

Dual-Action Lymphatic Gloves

Customer photo review of ‍FACEbiotics Cream (100% off)

I am pleasantly surprised with this cream ! My skin is softer and more hydrated. A very small amount goes a long way, and I use it under my makeup and at night before bed - simple routines, no fuss, just a great product. Thank You.

‍FACEbiotics Cream (100% off)

Customer photo review of Chelsey Jean Swag Bag

I have found my Energy improved and I’m overall more aware of my body. My arms and lower legs don’t ache and I love using the rollers. It’s nice giving myself some self-care.

Chelsey Jean Swag Bag

Customer photo review of Dual-Action Lymphatic Gloves

I keep my body cream and gloves readily accessible ... top shelf in the front ... as a reminder that self-care is integral to the morning wake-up. The consistency of routine is made so much easier when everything I need is nearby and simple to use. Have the products made a difference? YES. I am feeling and looking healthier.

Dual-Action Lymphatic Gloves

Love my gloves. I have had two hip replacements and a double mastectomy and I found that I had pockets of fat around my body. After about two weeks I lost some weight plus the fatty bits have dispersed. My energy level is increasing and less inflammation around my knees. What a great product. Thank Chelsey Jean.

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

Love my gloves and cream! I have to be honest though, the first few times was a bit painful… I’m not sure if I was massaging too hard but after the first week I noticed dramatic improvements. No pain ( especially around the areas that were puffy ) and circulation has improved. The swelling and puffiness has definitely improved, and my skin feels softer and smoother. I realise the initial pain was probably the swelling which has now gone as my circulation is much better. 5 ⭐️

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

Loving my gloves. Feeling super energised, pain gone from my shoulders feel like it was stuck energy. All round love using my gloves as part of morning and evening routine. Thank you ! Photo of where I keep my gloves as per your request !

Dual-Action Lymphatic Gloves

Customer photo review of 500ml Lymphatic Cream

Omg !! I don’t know what to say…. I can’t believe I have lived 40 years of my life without this cream and gloves! I recently had a tummy tuck and my swelling was ridiculous. I started researching lymphatic massage and found Chelsey online…. WOW what a life changer…. My swelling is at an absolute minimum….Im feeling amazing, and the cream feels so luxurious on my skin it makes me feel great. I’m loving the routine morning and night, and really taking care of myself for once. I want to thank Chelsey for introducing these products to me and so many other people and making us aware of the lymphatic system and how important it is for us. I have started teaching my 8 year old daughter the sequence and now it is a mum and daughter bonding moment every morning and night. LOVING IT Thank you so much

500ml Lymphatic Cream

Customer photo review of Dual-Action Lymphatic Gloves

In two weeks I can see a noticeable difference in the shape and size of my abdomen and also a decrease happening on a shelf sag of cellulite around my thighs Quick and easy before my shower each day Little effort for great reward

Dual-Action Lymphatic Gloves

I have been using the Dual-Action Lymphatic Gloves for a couple of weeks now, and they definitely make my arms and legs feel lighter. I suffer from stage 3 lipedema. I know that they are doing some good for my body, because I am ridding more fluid from my body than usual. So far so good.

Dual-Action Lymphatic Gloves

Customer photo review of 250ml Lymphatic Cream

Its been about a few months, and my routine and rhyhm has kicked in. At first I was kinda tentative, spiky side gave me a rash, then I started watching the videos (i recommend doing that first off so you're doing it "right" straight from the get go.) After that, it felt so good, tingles in all the right places. Now, i wonder what the upstairs tenant is thinking of all the slapping going on in my bathroom morning and night. An analogy I keep in mind is "imagine a slab of butter, frozen, you put it on the counter and using something with spiky bits (like a meat mallet) you bash it for about 30seconds . Scrape off the soft bits, put back in the freezer and repeat again every day. Eventually it will have all been reduced to nothing). That's what I think of when Im giving my visceral fat a good old slap. Oh, and I have got definition in my upper midriff area. So, slowly but surely, results are happening.

250ml Lymphatic Cream

Received quickly with my extra gloves Only ine issue the pump top was too small for the 500 ml bottle i bought of lymphatic cream I still gave 5 star rating ill message you directly to hopefully get that rectified

500ml Lymphatic Cream

These gloves are a brilliant. Great way to enhance the look of your skin and improve circulation quite quickly. My upper arms are losing that crepey skin look and my body feels energised. Would love smaller gloves for facial as well. I have also used in the sauna my whole body feels lighter.

Dual-Action Lymphatic Gloves

Loved the way mu skin felt ,all tingly after trying the brush for the fiirst time. Just need to use it before my shower.

500ml Lymphatic Cream