Sinus Relief: Lymphatic Massage to Breathe Easier

It was more than likely sinusitis - an infection or inflammation of the sinus.

It can lead to pain in your head, facial pressure or pain, and thick mucus that clogs your nose.

And for anyone experiencing this? You know just how frustrating it can become. Whether you’re living with chronic sinusitis or are stuck trying to shake away that clogged nose and heavy feeling? Discover how lymphatic massage can work to help you breathe easier, for natural relief.[/fusion_text][fusion_title title_type="text" marquee_direction="left" marquee_speed="15000" rotation_effect="bounceIn" display_time="1200" highlight_effect="circle" loop_animation="off" highlight_width="9" highlight_top_margin="0" title_link="off" link_target="_self" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" content_align="left" size="2" text_shadow="no" text_shadow_blur="0" text_stroke="no" text_stroke_size="1" text_overflow="none" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" style_type="default" animation_direction="left" animation_speed="0.3" animation_delay="0" font_size="35"]Understanding Sinusitis:[/fusion_title][fusion_text hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" animation_direction="left" animation_speed="0.3" animation_delay="0" font_size="16"]Sinusitis is a condition in which the tissues of the sinuses are inflamed and can cause facial pain, a stuffy or runny nose, and sometimes a fever. While it can be caused by the common cold, other viruses, bacteria, fungi and allergies can also cause this issue.

The sinuses are lined with a thin membrane that produces mucus, which is normally swept along by hair cells and drains through a small opening in the nasal cavity. Sinusitis (otherwise known as rhinosinusitis) occurs when this drainage system becomes blocked, usually due to swelling from an infection or allergy.

The symptoms may clear on their own, but often they persist or repeatedly return. Which can be more than a little annoying![/fusion_text][fusion_title title_type="text" marquee_direction="left" marquee_speed="15000" rotation_effect="bounceIn" display_time="1200" highlight_effect="circle" loop_animation="off" highlight_width="9" highlight_top_margin="0" title_link="off" link_target="_self" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" content_align="left" size="2" text_shadow="no" text_shadow_blur="0" text_stroke="no" text_stroke_size="1" text_overflow="none" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" style_type="default" animation_direction="left" animation_speed="0.3" animation_delay="0" font_size="35"]Clearing the Path: How Lymphatic Massage Targets Sinus Congestion[/fusion_title][fusion_text animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" font_size="16"]Lymphatic massage is a wonderful relief for those with sinusitis, enabling individuals to breathe easier and live better in no time. Here’s how:[/fusion_text][fusion_title title_type="text" marquee_direction="left" marquee_speed="15000" rotation_effect="bounceIn" display_time="1200" highlight_effect="circle" loop_animation="off" highlight_width="9" highlight_top_margin="0" title_link="off" link_target="_self" content_align="left" size="3" text_shadow="no" text_shadow_blur="0" text_stroke="no" text_stroke_size="1" text_overflow="none" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" style_type="default" animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" text_color="#7c7c7c"]Reducing Sinus Congestion:[/fusion_title][fusion_text animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" font_size="16"]Lymphatic massage is all about promoting lymphatic drainage, which can prove incredibly beneficial to the inflammation and congestion of the sinuses. Considering sinusitis strongly relates to an issue with drainage, it provides instant relief for sufferers of sinusitis.[/fusion_text][fusion_title title_type="text" marquee_direction="left" marquee_speed="15000" rotation_effect="bounceIn" display_time="1200" highlight_effect="circle" loop_animation="off" highlight_width="9" highlight_top_margin="0" title_link="off" link_target="_self" content_align="left" size="3" text_shadow="no" text_shadow_blur="0" text_stroke="no" text_stroke_size="1" text_overflow="none" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" style_type="default" animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" text_color="#7c7c7c"]Alleviating Headache and Pressure:[/fusion_title][fusion_text animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" font_size="16"]Sinusitis comes with frequent headaches and pretty uncomfortable facial pressure. With lymphatic massage, headaches and facial discomfort can be relieved, promoting relaxation and comfort for sufferers[/fusion_text][fusion_title title_type="text" marquee_direction="left" marquee_speed="15000" rotation_effect="bounceIn" display_time="1200" highlight_effect="circle" loop_animation="off" highlight_width="9" highlight_top_margin="0" title_link="off" link_target="_self" content_align="left" size="3" text_shadow="no" text_shadow_blur="0" text_stroke="no" text_stroke_size="1" text_overflow="none" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" style_type="default" animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" text_color="#7c7c7c"]Enhancing Immune Function:[/fusion_title][fusion_text animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" font_size="16"]A healthy lymphatic system can be crucial for immune function, which is why it can be so beneficial for individuals experiencing sinusitis. It works to strengthen the immune system, helping the body better fight off sinus infections. And prevent them in the long run too. [/fusion_text][fusion_title title_type="text" marquee_direction="left" marquee_speed="15000" rotation_effect="bounceIn" display_time="1200" highlight_effect="circle" loop_animation="off" highlight_width="9" highlight_top_margin="0" title_link="off" link_target="_self" content_align="left" size="3" text_shadow="no" text_shadow_blur="0" text_stroke="no" text_stroke_size="1" text_overflow="none" gradient_font="no" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" style_type="default" animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" text_color="#7c7c7c"]Promoting Restful Sleep:[/fusion_title][fusion_text animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" font_size="16"]Due to the congestion and discomfort associated with sinusitis, sleep disruptions are pretty common. However, due to the lymphatic drainage associated with this form of massage, reduced sinus-related symptoms can promote better rest and sleep quality.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type="flex" hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" align_content="stretch" flex_align_items="flex-start" flex_justify_content="flex-start" flex_wrap="wrap" hundred_percent_height_center_content="yes" equal_height_columns="no" container_tag="div" hide_on_mobile="small-visibility,medium-visibility,large-visibility" status="published" border_style="solid" box_shadow="no" box_shadow_blur="0" box_shadow_spread="0" gradient_start_position="0" gradient_end_position="100" gradient_type="linear" radial_direction="center center" linear_angle="180" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" 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animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" font_size="32"]Starting the Journey: How to Begin Lymphatic Massage for Sinusitis[/fusion_title][fusion_text animation_direction="left" animation_speed="0.3" animation_delay="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" font_size="16" margin_bottom="50"]Starting the journey to incorporate Lymphatic Massage for sinusitis relief is simple!

If you are able to travel to one of Chelsey Jean's Clinics, book an appointment here.

To learn Chelsey Jean's 2-minute DIY at-home Lymphatic Massage sequence, watch the video below.