Circulate Compression Size Guide

This page will help you chose the correct size.

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MOVE + FLOW = GLOW

What's My Leg Size?

We have 2 sizes in our leg compression boots, regular and large. Large sizes are longer, and suitable for taller people that are over 169cm in height. The large size is also slight wider.

Our regular size is ideal for people that are less than 169cm in height

What If I'm Too Big?

The full body, lower body, 3 piece and leg systems all come with extenders with add 8cm to the width.

They come in the same sizes, regular or large. Just zip them in and your ready to go.

Need Extra? We've Got You Covered!

Get as many as you need to suit your size. You can use as many as needed.

How Big Are The Shorts?

Our short attachment come in one size which fits most people and can be adjusted to larger sizes using the extenders.

Still Unsure? Contact us

Stay In The Loop

Get supported on your journey to lymphatic health by following us on Instagram and Facebook.

Frequently Asked Questions

Do I have to go to a clinic to improve my lymphatic health?

No, you can improve your lymphatic health from the comfort of your own home using our Starter Kit.

What can I eat that will help lymphatic wellness?

To promote healthy lymphatic wellness and focus on anti-inflammatory eating, incorporating clean, organic (where possible) and minimally processed foods, along with plenty of fruits, vegetables, and protein at every meal, can be beneficial. Additionally, suggesting the use of your Hair Compatibility Test to identify individual food intolerances and potential sources of inflammation is a great approach. Here are some guidelines for promoting lymphatic wellness through diet:

Choose Whole Foods: Opt for whole, unprocessed foods whenever possible. Include a variety of fruits, vegetables, whole grains, lean proteins (such as chicken, fish, or legumes), and healthy fats (such as avocados, nuts, and olive oil).

Focus on Anti-Inflammatory Foods: Emphasise foods that have natural anti-inflammatory properties, such as berries, leafy greens, turmeric, ginger, garlic, walnuts, and fatty fish like salmon or sardines.

Increase Fruit and Vegetable Intake: Aim to include a diverse range of colourful fruits and vegetables in your meals. They are rich in antioxidants and phytochemicals that can support lymphatic health and overall well-being.

Prioritise Protein: Include a source of protein at every meal to provide essential amino acids necessary for tissue repair and maintenance. Options can include lean meats, poultry, fish, eggs, legumes, and plant-based proteins like tempeh or lentils.

Minimise Processed Foods: Reduce or eliminate processed foods, which often contain unhealthy fats, added sugars, and artificial additives. Instead, choose whole food alternatives.

Stay Hydrated: Proper hydration is crucial for lymphatic function. Drink an adequate amount of water throughout the day to support lymphatic circulation.

Individualise with the Hair Compatibility Test: Promote your Hair Compatibility Test as a valuable tool for identifying specific foods that may cause inflammation in individuals. Highlight that we all have unique dietary needs, and understanding personal food intolerances can help customise an anti-inflammatory eating plan.

Do you offer personalised treatment plans or consultations for lymphatic health concerns

Yes, there are many ways we encourage you to work with us personally at Chelsey Jean Lymphatics. We have a team of natural health practitioners who offer in-person and online support, and they are passionate about providing personalised plans to address your lymphatic health concerns.

Our personalised treatment plans are designed to meet your individual needs. We take into consideration various factors, including your body shape and identifying any blockages within your lymphatic system. By understanding where congestion may occur, we can develop targeted strategies to promote lymphatic drainage and enhance overall well-being.

Furthermore, we recognise the significant role that gut health plays in lymphatic function. Our practitioners will offer guidance on improving your gut health through dietary and lifestyle recommendations. A healthy gut can positively impact the lymphatic system, helping to optimise its function and support your overall health.

Additionally, our consultations extend beyond the physical aspects of lymphatic health. We delve into the emotional and energetic components that may influence your well-being. Our practitioners can assist in identifying and addressing any emotional or traumatic experiences that your body may be holding onto. By releasing emotional blockages, we aim to create space for joy and vitality to flow into your life.

Whether you prefer in-person consultations at our clinic or online support, our dedicated team is committed to providing you with personalised attention and guidance. We believe in a collaborative approach, working closely with you to develop a comprehensive treatment plan that aligns with your unique needs, goals, and preferences.

Take the first step towards optimising your lymphatic health by scheduling a personalised consultation with our experienced natural health practitioners at Chelsey Jean Lymphatics. Together, we will create a tailored plan to support your well-being and help you achieve optimal lymphatic function.

Can your products help manage lymphedema symptoms?

At Chelsey Jean Lymphatics, we offer a range of products specifically designed to assist in managing lymphedema symptoms. Our products are carefully formulated with a focus on natural ingredients and Australian-made quality. We understand the challenges that individuals with lymphedema face, and our products are created to provide relief and support for their specific needs.

Our massage creams and sprays are specially formulated to promote lymphatic flow and reduce swelling. These products can be used during lymphatic massage or self-massage techniques to help alleviate discomfort and support lymphatic drainage.

In addition, we offer compression devices like the CJ&CO Circulates, which are designed to provide gentle and effective compression therapy. These devices help improve circulation, reduce swelling, and manage lymphedema symptoms. The CJ&CO Circulates offer a convenient and user-friendly solution for individuals seeking at-home compression therapy.

We understand that managing lymphedema requires a comprehensive approach, and our products are intended to complement professional treatments and therapies. They can be used in conjunction with our in-clinic services or as part of a self-care routine at home.

What is the difference between a normal massage and a lymphatic massage?

The difference between a normal massage and a lymphatic massage lies in their focus as well as the techniques used:

Focus: A normal massage typically targets muscle tension, stress relief, relaxation, and overall well-being. It involves manipulating the muscles using various techniques to promote circulation, release tension, and alleviate muscular discomfort.

Lymphatic Massage Focus: On the other hand, a lymphatic massage specifically targets the lymphatic system, which plays a vital role in removing toxins, waste, and excess fluids from the body. The primary goal of a lymphatic massage is to enhance lymphatic flow, reduce swelling, and support the body’s immune function. Our clinic specialises in providing lymphatic massages for clients, particularly those pre and post-surgery, such as mastectomy, explants, liposuction, and body remodelling. These massages allow our practitioners to assess your body, identify blockages, and determine any underlying factors contributing to them. For example, scarring from previous operations or wearing tight bras can cause blockages.

Techniques: While a normal massage may involve kneading, stroking, and deep tissue techniques, a lymphatic massage utilises directional brushing, massaging, and rolling techniques in specific sequences using lighter pressure. These specialised techniques stimulate the lymphatic vessels and encourage the flow of lymph fluid throughout the body.

Benefits: Both types of massages offer unique benefits. A normal massage helps relieve muscle tension, promotes relaxation, and enhances overall well-being. However, at Chelsey Jean Lymphatics, we encourage incorporating lymphatic sequencing into all massage styles, beginning with the chest. Lymphatic massages, tailored for individuals with concerns such as excess weight, headaches, lymphedema, or fluid retention, aim to reduce swelling, support the immune system, and enhance the body’s natural detoxification process.

We offer lymphatic massages that combine the benefits of relaxation with targeted lymphatic stimulation. Our experienced practitioners will provide personalised treatments to address your specific concerns and help improve your overall well-being.

What is the lymphatic sequence designed to do?

To make you look and feel better through the use of your lymphatic system of course! The sequence has been designed with ease of use in mind, with incredible results.

Following the sequence daily and giving yourself some lymph love is an often-overlooked way to self-care and maintain wellness.

The method is effective at moving stagnant lymphatic fluid from your body and encourages drainage and movement of this fluid which provides the body with many benefits like less fluid retention, better digestion, less brain fog, a lighter feeling, smoother skin and weight loss.

Can this help with lipoedema?

Lipoedema essentially means “fluid around fat” while the fluid is in fact lymph, the fat is fat, and it can be painful. Many have reported that they experience less aches and throbbing from the lipoedema sites when using the system, however this takes special care when starting to remove it, however expert medical management will be required for ongoing management of this condition.

If you are suffering from lipoedema, I encourage you to look into the Body Wisdom Program for targeted support and management surrounding Lymphatic support and Lipoedema supports.

What is BOOB Camp?

BooB CamP is a dynamic, supportive, rapidly growing Facebook community that is interactive, engaging and educational.

If you haven’t joined the community please request to join here. Once a month, Chelsey Jean hosts 3 x 30-minute workshops over 3 evenings where the LymFATic sequence and how to use the LymFATic products take center stage. It is live, interactive and of course always fun.

What is in the lymphatics cream?

Together with the Magnetic Massage Gloves, the Detox and Drain LymFATic Cream was Chelsey’s first creation. Wanting to supercharge detoxification and add in her Naturopathic love, this lightweight lymph loving cream has proven extraordinary results. An expertly curated blend of botanicals work in synergy to improve circulation, reduce inflammation, and stimulate the lymphatic system. It’s lightweight and the non-toxic formula leaves the skin wonderfully hydrated without an oily residue… Plus it smells great!

In combination with the signature CJ sequence, the LymFATics cream aids in strengthening and repairing your circulatory system by assisting in the formation of stronger capillary walls and healthier venous function. The inclusion of the cream alongside your Glove massage sequence also assists in detoxification of the cells through lymphatic drainage.

How soon should you start seeing weight loss results?

How long is a piece of string? Again, every individual is different and there are many factors that can contribute to weight gain and weight loss.

Generally speaking, many of our members start to notice changes to their weight and appearance of skin tone and weight loss within 2 to 6 weeks of consistent use and incorporating the sequence into everyday life.

However, some don’t, especially if you have a compromised lymphatic system or other problems similar to fibromyalgia for example. If you are encountering struggles, Chelsey’s Body Wisdom program is an excellent mentorship program where she will assist you with professional mentorship, encouragement and clinical assessment to help you set goals to assist with your weight struggles with accountability and support.

Customer Reviews

Overall rating: 4.8 / 5 from 1619 reviews.

Customer photo review of Dual-Action Lymphatic Gloves

The biggest change is how much lighter I feel, and my knees are feeling fantastic is what I'm telling my friends, family and co-workers. I keep my gloves in my ensuite as a reminder to use them morning and night. Amazing products! So glad I discovered them! 🩷✨

Dual-Action Lymphatic Gloves

great cream for the face. you won't need anything else

FACEbiotics Cream

Customer photo review of Dual-Action Lymphatic Gloves

I have been using the gloves and lymphatic cream for about 2 weeks. I love the way I feel after using them, I am currently doing the spiky side after my shower, then rubbing in the lymphatic cream and using the massage balls. The balls on the glove give a great massage

Dual-Action Lymphatic Gloves

Customer photo review of ‍250ml Lymphatic Cream (100% off)

3 weeks of daily brushing & I feel like I am coming back to Self. Perimenopause has had me feeling like a stranger in my body & this beautiful ritual honestly has made such a big difference in such a short time - thank you!!! Excited to see more progress in the coming months!

‍250ml Lymphatic Cream (100% off)

Customer photo review of ‍250ml Lymphatic Cream (100% off)

I keep these essentials right where I can see them in my ensuite on the vanity- not in the draw!!! See them first thing in the morning till late at night going to bed. Love the body cream 💕 I have dry skin & since using the cream daily its been great & staying hydrated & soft all day. The magnesium oil is also good for my legs. I wake some nights with sore legs & around my knee where I have had a replacement. I get up & spray legs with the oil (non-greasy by the way) & massage in & soon get relief & back off to sleep. I feel energized after my morning routine as this is the time I spend mainly to do a good brush & roll 😂 - my time to take care of myself.

‍250ml Lymphatic Cream (100% off)

Customer photo review of 250ml MAGfatic Oil Spray

I have been using this all over, with my gloves for a few weeks now. I can see my skin is starting to heal from the shingles marks I have over my tummy and bum. My skin is starting to look better.

250ml MAGfatic Oil Spray

I was a bit skeptical, my girlfriend at work said to me she was doing it and it was amazing. So I purchased the gloves and some cream and lo and behold it is amazing, except for the ridiculous amount of poo that came out of me! I live my gloves they make me feel alive. ⭐️⭐️⭐️⭐️⭐️

250ml Lymphatic Cream

Honestly, I wasn’t entirely convinced that this was going to work for me. How wrong was I! I started out gently and every second day. Some results are subtle but others are more powerful. I have no regrets buying this product. I have had many major surgeries over the years including both armpits, breast reduction, thyroid and gallbladder removed and three hip surgeries and I wish I knew then what I know now.

Dual-Action Lymphatic Gloves

I really love the cream. I’m learning not to use too much lol. It’s a good-sized bottle so I think it justifies the price.

500ml Lymphatic Cream

Customer photo review of 250ml Lymphatic Cream

Absolutely loving this cream! Never had anything like this. So cooling, hydrating, just seeps in. Would recomend to anyone even if you just want to moisture your body and not use the gloves. However i love the gloves just as much amazing system put together. I've had fluid retention for too many years i already feel a difference after a couple of weeks. Thank you

250ml Lymphatic Cream

Customer photo review of ‍250ml MAGfatic Oil Spray (100% off)

I have had a few side effects, from what I can gather from others, is a good thing. Headaches, diarrhoea, pimples are what come to mind, from using the gloves. Still early days, but my skin is feeling good. I love the products and gloves. The oil is not at all greasy on my skin, absorbs well. Looking forward to continuing my journey. Thank you❤️

‍250ml MAGfatic Oil Spray (100% off)

Customer photo review of 250ml MAGfatic Oil Spray

Love my Chelsey Jean magnesium spray! Have it right beside the bed so I don’t forget to spray it on my legs before I sleep. Smells lovely and no stinging like other magnesium sprays I’ve used!

250ml MAGfatic Oil Spray

Customer photo review of 500ml Lymphatic Cream

Love the cream, glides on so beautifully. I leave my gloves where I can see every time I walk into the bathroom for a pleasant reminder😊

500ml Lymphatic Cream

Customer photo review of Dual-Action Lymphatic Gloves

I have been using my gloves and lymphatic cream for about three weeks now - morning and night. I am less puffy and bloated and my skin feels so soft and smooth. I have more energy during the day and sleep so much better through the night. A simple routine that just makes sense and has made a big difference. I highly recommend this product 🧤😊

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

I've been using the gloves for 3 weeks. I started on 17th October. I always wear a Garmin watch and what I've noticed is my HRV has tracked down ever since I started using them. I figure they are working, I guess my body is under stress from all the mobilised toxins. I haven't done anything else different. I haven't been sick. I feel fatigued, but I'm glad I'm shifting them out.

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

I LOVE the feeling of the spiky side of the gloves. I look forward to following the routine every morning & evening before my shower followed by the roller side after my shower. I’m convinced I have Lymphatic Drainage problems in my legs even though my GP disagrees! I regret now only buying the gloves and not the total package with includes the cream and oil because I have not seen any results in my measurements on the scales or had any of the bowel movements or bladder emptying that other have experienced 😢 But I’m enjoying how the gloves make me feel like I’m still doing some good for myself so I will continue to persevere.

Dual-Action Lymphatic Gloves

Customer photo review of ‍250ml Lymphatic Cream (100% off)

I absolutely love the Lymphatic body cream and use it daily after my shower. For myself a little bit really does go a long way. I start by applying it to my face and then move down the body. My face even gets an extra pampering at night before I go to bed. I also love spraying the magnesium spray over my body prior to the cream. They are a perfect duo.

‍250ml Lymphatic Cream (100% off)

Excellent, I'm very happy with these gloves. There's plenty of online support for the correct lymphatic drainage sequence and use of the gloves.

Dual-Action Lymphatic Gloves

Customer photo review of ‍250ml Lymphatic Cream (100% off)

I generally don't use body cream because of my menopausal hot flushes. I like to let my skin breathe so I can cool down and not feel like there is an oily residue. This lymphatic body cream has changed all that. It absorbs so quickly I don't even notice it's there and the texture of my neglected skin is starting to show improvement.

‍250ml Lymphatic Cream (100% off)

So helpful as I have arthritis in my hands and wrist. Have you ever considered making a smaller glove? It would be great to have one that we could put index and middle fingers in with smaller rollers. This would be helpful in the neck and face area. Thank you for all you do.

Dual-Action Lymphatic Gloves

Ive been dealing with swelling on one leg in particular for a while. Every test done by the GP couldn't explain why. When i saw Chelsy demonstrate and explain how the gloves work, I was pretty sceptic but thought, what do I have to lose. I weighed myself before I started using them and 2 weeks in, I've lost a kilo. The swelling is still there but amazingly, it has slightly improved. Nothing i did was different other than using the gloves twice a day. I use the bathroom quite often and I feel lighter which is strange but who's complaining. I definitely recommend them !

Dual-Action Lymphatic Gloves

Customer photo review of Dual-Action Lymphatic Gloves

I LOVE these Chelsey Jean Lymphatic Gloves and Oils and Creams so much. Since getting them about 6 weeks ago, I use them every morning and my skin feels smoother and tighter and I feel so much more energy and alive after my morning routine. I end the day with using the roller side over my clothes and its the perfect end to my evening routine of cleansing the day away and getting ready for bed. I dont think I will ever go without using these new Lymphatic Gems. I used to get swallen ankles most evenings after a day at work or travelling, and since I have been using Chelsea's products I havent had any more swallen ankles. I can highly recommend these, and in fact I have already bought a few for gifts and also recommended them to my girlfriends and some have also made the purchase - thanks so much Chelsea, keep up the great work. AND I LOVE your informative videos too - they keep me motivated and love learning more about my body. Light and Love Lexi / xxx

Dual-Action Lymphatic Gloves

Firstly, I didn't buy this product to reduce weight. I had hopes of helping what I call cellulite on the inside of my thighs and inside knees. So far, I haven't seen any real improvement in these areas but I'm patient. I know changes don't happen quickly. But what I do know is using these "mits" makes my skin sing. It's a beautiful feeling especially just prior to my shower. So, give it a go. Oh, one more thing. I think I'm peeing more which can't be a bad thing.

Dual-Action Lymphatic Gloves

Customer photo review of 500ml Lymphatic Cream

Really good hydration my skin has never felt better

500ml Lymphatic Cream

Customer photo review of 500ml Lymphatic Cream

I love the texture & scent of this cream. It doesn’t irritate my sensitive hands which is great, & as an Express Lymph treatment I use it as a moisturiser, applying in the massage sequence - chest to arms, stomach & legs. I keep the cream & gloves close by in the bathroom to do a full body treatment w the gloves at least twice a week, but more is definitely better.. as I struggle a lot with painful fluid retention in my legs.. I take 20minutes all up being thorough when I do & I have noticed increased urination, less fluid in my legs, a bit more sweat & definitely more body odour!! So I know the gloves & whole massage is working. I wish I’d started this sooner (rather than damaging dry body brushing in the wrong order!!) and I’d recommend this to anyone in need. It’s a much more enjoyable way to take care of yourself & the magnets give a great massage on tender areas.

500ml Lymphatic Cream

Customer photo review of 500ml Lymphatic Cream

I am 74 years old retired nurse and very conscious of my skin. I have always used some sort of hydrating moisturiser for my entire body. I also teach fitness classes for ladies and gents mostly over 40 up to 80yrs old. Before each class we have a segment for 10 min regarding diet health and fitness . I have to say , I am blown away with your product and also the effects of lymphatic drainage. I cannot tell you the amount of money and different creams and oils I have tried over the years. So to share my excitement, I gave a talk to my participants and showed them the pads and the cream and also demonstrated lymphatic drainage. The ladies asked for the link and I urged them to try it. I cannot thank you enough. The areas of my skin where is was, and I emphasise was crepey skin, has improved to the point , I really cannot see it anymore. Added bonus, is after I do the lymphatic drainage , I feel amazing . Chelsey Jean is now the only product I will use. I am also excited to purchase your other product . Regards Judy from Perth WA

500ml Lymphatic Cream

Customer photo review of Dual-Action Lymphatic Gloves

Have been using daily before my shower and I feel good from it It has become my skin wake up and tingle before starting my shower and my day at work. The legs feel great No soreness throughout the day and no lower back pain after a long drive Win win so far for me

Dual-Action Lymphatic Gloves

I’ve been using the Chelsey Jean gloves for 3 weeks. I have not felt a dramatic change like some ladies have, but I’ve noticed my stomach feeling a little flatter. I love the invigorating feeling after using spiky side before my shower. I then use magnetic side last thing at night. Overall I feel using gloves beneficial and will continue with them as part of my daily routine.

Dual-Action Lymphatic Gloves